sukha: a Sanskrit word translating to “ease, comfort, bliss, joy, + good space”.

my wellness business was born from a place of eagerness - eagerness to help humans feel more comfortable in their skin. whether it be through massage therapy, yoga, or wellness retreats - my goal is to always promote self love, acceptance, + gratitude. through my practice, i strive to help individuals quiet the background noise of life + tap into what their body wants + needs.

i was born in massachusetts + moved to vermont, where i studied at uvm and later on, at balance massage school of vt. central vermont was the birthplace of my business + i hold so much love for this specific area. i recently bought my first home (!!!) and spend my time cozy-ing it up. when i am not working, i am sipping coffee, searching for rivers to jump in, dancing to live music, traveling to costa rica to visit my mom, + hanging out with my dog (Larry).